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- Sleeping in felt good. But, uh, anyone yet to go out for their ride? 17 hours ago
- @natekost the need for more chocolate milk? 2012/02/03
- @theprocrash this one is easy. Get more bikes! 2012/02/02
- @katjalovessveti @ojrac get the kindle version anyway. There's a kindle app for phones, macs, etc! 2012/02/02
- @markimbriaco So you're saying No-Nos? ;) 2012/02/02
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Tag Archives: spinervals
Time to get back into a training routine
As a road rider and racer, my cycling season tends to wind down about this time. If I were to start racing cyclocross, I’d extend it out, but for now, I’m staying out of that. The past two years, I’ve … Continue reading
Posted in Cycling
Tagged airphones, base training, music suggestions, spinervals, trainer, training, winter
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